Can you recall a time when you put everyone before yourself? Are those time frequent? Have you every checked in on yourself to make sure you're OK? If the answer is NO, Not really or I'm OK. Than you came to the right place. It is NECESSARY!
Loving yourself should be pleasurable. It should be a no questions asked lifelong routine that you would hate to give up. I want to help you feel that pleasure for yourself. I want you to have a euphoria experience with yourself. You know you need it, now's the time!
As a Human, a mom, wife, daughter, friend, granddaughter, aunt, marriage and family therapist, instructor, etc. I have too often seen people go day in and day out living only due to necessity and forgetting about purpose.
I find joy in knowing people are living in the right now!
I do this work through workshops, speaking engagements which I call pleasure talks. These are highly reflective interactive engagement sessions which will propel individuals forward in thinking about what brings them joy!
In my opinion, one of the most overlooked thing in everyone's life but comes out when we need it the most.
This is not a one stop "motivational speech" or two therapy sessions fix. This is a lifelong journey! I am a true believer that we have a lot of the tools we need to be authentic. We just need to have courage to discover them, dust them off and figure out how to use!
I help people navigate the unfamiliar and encourage them to use the tools they have or work with them to establish new ones, so they can enjoy and embrace who they are becoming. I assist people in moving beyond happy and to find the inner joy which is not situational but merely apart of who they are-whatever that might look like!
I am on my journey of being authentically me and so far it is my pleasure!
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